older woman washing hands

Helping Seniors Stay Healthy and Safe

Helping Seniors Stay Healthy and Strong


Fizikaflex is designed to help seniors stay healthy and safe. Seniors are threatened around the world by the coronavirus. To help seniors take proactive steps to keep themselves healthy and strong, Fizika offers a free download of our popular Exercise Guide. Chock full of simple, easy to follow exercises designed specifically for seniors, the Fizikaflex Exercise Guide is like having a personal trainer in your pocket.

Stay healthy. Stay Strong. Practice Social Distancing when Exercising.

Make Healthy Habits Habit Forming

Research in brain science shows a positive correlation between exercise, nutrition, water consumption, sleep and socialization in preserving and enhancing brain health. Developed from this research, Fizikaflex motivates seniors to make healthy choices on a daily basis that can improve health outcomes.

Hear from seniors who are experiencing the benefit of Fizikaflex. This short video showcases seniors whose overall health and stamina improved as a result of using Fizikaflex on a daily basis.

Fizikaflex makes it easy to enter daily health inputs such as exercise, nutrition, water consumption sleep through a personalized interface.

Why Fizikaflex?

Benefits for Communities

Fizikaflex is designed for use by senior living communities and affordable housing complexes that want to improve the health and wellbeing of residents. No software installation is required.

Fizikaflex provides an easy to read dashboard for community administrators. View this walkthrough to see how Fizikaflex monitors adherence to daily health habits.